Friday, July 29, 2011

elliptical... I hope it helps me get better at running since I do all the hard resistances. Biking, I need to work on doing the hills for my next triathlon next year. Running, oh running, we need to meet again before my next 5k which is in a week! Im not afraid of you anymore 5k! And if I could lower my time even more that would be fantastic! Swimming, I will start working with you again very soon. Oh and weights are taken care of everyday with my workout program. My thighs are strong and need to work on getting toned, my arms are getting closer and closer to what I would love for them to look like. Heading back to the gym to get on a bike and ride for an hour this weekend.

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