Off to weight loss training with Kari. Im excited. Tuesday it was pretty fun and I enjoyed all the different exercises. If you live in Fort you should definately join! :) Lets see, I have been eating well, or better then I used too, and I freaked out a little bit this morning when I found that my boyfriend had finished the milk! I seem to need milk for everything that I eat for breakfast, lean crunch, protein shake, smoothies... UGH! If anyone has any suggestions other then eggs that would be awesome!!
Oatmeal is great too. Sticks to your ribs so my daddy says. I tend to take regular oatmeal with a apple sauce snack pack and mix together with a little water and heat.
ReplyDeleteSometimes I have low fat yogurt with 1 cup of berries (the frozen mix from costco) and a boiled egg with yummy fresh salsa (again from costco.) I do love the Kashi lean crunch too! It is so yummy-try mixing it with yogurt and berries extra yummy
ReplyDelete